Health & Wellness
1. Wellness and Lifestyle Services
- Nutrition Counseling: Personalized dietary advice and meal planning to improve health and manage conditions.
- Fitness Training: Personal training, group classes, and fitness programs to enhance physical fitness and health.
- Weight Management: Programs and services focused on achieving and maintaining a healthy weight.
- Holistic Health: Integrative approaches that address the whole person, including alternative therapies and lifestyle changes.
2. Health Coaching
- Lifestyle Coaching: Guidance and support for making positive changes in areas such as diet, exercise, and stress management.
- Chronic Disease Management: Coaching and support for managing chronic conditions like diabetes, hypertension, or asthma.
3. Preventive Health and Wellness Programs
- Health Screenings: Regular checks for conditions such as high blood pressure, cholesterol levels, and cancer.
- Wellness Workshops: Educational sessions on topics like stress management, healthy eating, and work-life balance.
- Corporate Wellness Programs: Services offered by employers to promote employee health and well-being, including fitness classes, health fairs, and mental health support.
4. Yoga & Meditation
Yoga Classes, Meditation Guidance, Breathwork Techniques, Workshops & Retreats, Holistic Health Integration, Yoga Therapy, Flexible Schedule.
5. Physiotherapy.
Assessment and Diagnosis, Personalized Treatment Plans, Manual Therapy, Exercise Therapy, Pain Management, Post-Surgical Rehabilitation, Sports Injury Rehabilitation, Ergonomic Training and Advice, Neurological Rehabilitation, Pediatric Physiotherapy, Geriatric Physiotherapy, Women’s Health Physiotherapy, Chronic Condition Management, Home Care Physiotherapy.
